Ram the canal caper 10k today in 43:38 or a 7:02 mile. It was a full 55 seconds slower than my goal, but I have not run at all since my half marathon as my foot healed. The foot was fine for the race, but afterwords it started to hurt again, next stop - foot doctor!
As for the race, I was 4th in my age group and 19th overall. It was a smaller event, but it was also a blooms day qualifier so there were a lot more competitive runners, so I was happy with the result!
No comments:
Post a Comment