So I cheated...

Today's workout was 95 minutes of hard sprints followed by jogs... I started yesterday and about 32 minutes in felt sick, stopped for a break and broke out in hives... I don't think I had enough water. So today I tried again, but instead of starting at the beginning, I just picked up where I left off and did the last 63 minutes... That's probably cheating... But I felt much better on today's run and I finished :-D