Due to traveling for thanksgiving I found myself a day behind in my workout schedule. The solution seemed simple enough - do a workout in the morning and a second at night.
Bad idea...
I finished the second workout with an upset stomach, soar knees, and dehydrated (drinking water made stomach worse...)
I am now back on schedule... But I don't know if I'll be up to running again tomorrow morning, so I may end up a day behind. - again.
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