Today I ran my first 5k under 20 min, my official time was 19:47 or a 6:22 mile! The only training I have been doing was for a marathon, but this 5k provided the opportunity to skip a session at my conference for work to do something far more fun - run!
My time was good for third overall, second male and first in my age category, no medal, they gave out a blue water bottle for first in age category!
According to my distance time converter, it estimates that my marathon time should be around 3:09:27! Probably a bit lower than it would actually be, but much lower than my both my 3:30 goal and 3:15 hope! Keep running!
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